Saturday, February 7, 2009

Trainer, Tegendo Teacher

Before teaching Tegeondo, teacher trained them; all members stretching arms up and down, left and right, turn their head left and right side. Their waist bend over repeatedly on the grass.
Little children were almost tumble down, inflexible body of the adult were like a stick.

Next the teacher explained them that their body needs sweat so they ran round seven times, so their long line already made oblong shape; first youth next elementary children, nursery the last adults. Children laughed loudly, grin, and giggle already they were finished to ran but adults should two more round and another adult group should be tree more around.
When I saw them, I thought ‘that is good exercises for healthy’ so I followed to ran maybe I rounded two times then my body refused to ran so I stopped and watch.

Next, teacher brought things like a pillow for one by one train to kick opposit object.

No comments:

Post a Comment